Reflexology, also called reflex therapeutic massage, is an alternative medicinal practice in which the application of gentle pressure to specific pressure points on the hands and feet is done with the help of a finger, thumb, and even hand pressure massage techniques. I strongly suggest you to visit Palmercare Chiropractic Leesburg – Leesburg Reflexology to learn more about this. It has been used for centuries by the Chinese and also Indians. In Western countries, reflexology became popular in the 1970s with the advent of “the Village Guru,” who taught an eclectic array of holistic therapies such as reflexology at various institutions. Today, this alternative medicinal practice continues to be popular among people who seek not only pain relief but also self-healing and stress-relieving techniques.
If you have sore feet and aching hands, it may seem hard to get reflexology done because there are hardly any places where a practitioner can perform the massage without making you wait in line or cost a fortune. But, actually, Reflexology is not like massage in that you don’t have to make any appointment to get reflexology treatment. You can simply go for a foot massage while standing in line or even getting a foot massage when sitting in a chair!
As you learn more about Reflexology and its healing benefits, you will probably wonder if Reflexology could be a part of a complementary therapy approach for those who want to treat chronic ailments and conditions. As a matter of fact, recent studies indicate that Reflexology could be beneficial as a complementary therapy to reduce pain and improve health for chronic pain sufferers. Researchers believe that the combined action of Reflexology and Complementary Therapy may help chronic pain sufferers get better faster. However, until more studies have been conducted, Reflexology is safe for healthy adults, although pregnant women and people with a history of acute pain should discuss this alternative treatment with their health care provider first.