Ask A Podiatrist: Treating Pregnancy Foot Pain at Home

Plantar fasciitis is one of the most common chronic foot conditions, affecting one out of every ten people at some stage in their lives. The disorder is caused by an inflammation of the plantar fascia, a thick connective tissue ligament in the sole of the foot that causes moderate to extreme heel pain. When the area becomes swollen and inflamed, some sufferers are unable to walk for days; others limp about in orthopaedic shoes.Do you want to learn more? Visit Wolli Creek Pilates

About two million Americans seek care for the disorder per year, according to podiatrists. It is possible to prevent discomfort from progressing to full-blown inflammation if tackled early.

When do you seek assistance?

The most common symptoms of plantar fasciitis are stiffness and stabbing pain. The pain or discomfort is felt on the underside of the heel and may be sharp or dull. The pain can spread down the plantar fascia and away from the heel if the area becomes inflamed.

The chronic disease has no cure because it is also exacerbated by a weak foot structure. Sufferers must use pain management devices such as orthopaedic foot inserts and get plenty of rest. NSAIDs such as acetaminophen and ibuprofen can help to relieve inflammation-related pain.

Why Does This Occur?

The human foot is a fragile and dynamic organ that can become unbalanced for a variety of reasons. The weight gain endured during pregnancy puts immense pressure on the plantar fascia and may cause it to become inflamed, despite the fact that it is fully normal.

Symptoms & Signs

Plantar fasciitis is a sharp pain in the heel that occurs immediately after waking up or after sitting for a long period of time. Since pregnant women are required to gain weight, the stiffness and pain associated with the condition frequently worsen as the pregnancy progresses.

Treatment Alternatives

If you notice signs of the condition while pregnant, you should seek medical help right away. Failure to do so can result in a temporary problem being a chronic injury that lasts for years. With that in mind, a podiatrist could offer some basic advice to his pregnant patients.